:root{
  --c25k-ink:#111827;
  --c25k-muted:#6b7280;
  --c25k-border:#e5e7eb;
  --c25k-bg:#f7f8fb;
  --c25k-card:#ffffff;
  --c25k-accent:#2563eb;
  --c25k-accent2:#16a34a;
  --c25k-warm:#f59e0b;
  --c25k-radius:22px;
  --c25k-shadow:0 18px 50px rgba(17,24,39,.08);
}
.c25k-wrap{max-width:1180px;margin:32px auto;font-family:Inter,system-ui,-apple-system,BlinkMacSystemFont,"Segoe UI",sans-serif;color:var(--c25k-ink)}
.c25k-wrap *{box-sizing:border-box}
.c25k-hero,.c25k-signup-card,.c25k-dashboard-head{background:linear-gradient(135deg,#111827,#1f2937);color:#fff;border-radius:30px;padding:38px;display:flex;justify-content:space-between;gap:30px;align-items:center;box-shadow:var(--c25k-shadow)}
.c25k-hero h2,.c25k-signup-card h2,.c25k-dashboard-head h2{font-size:clamp(32px,5vw,56px);line-height:1;margin:8px 0 16px}
.c25k-hero p,.c25k-dashboard-head p{font-size:18px;max-width:760px;color:#d1d5db}
.c25k-eyebrow{font-size:12px;font-weight:800;letter-spacing:.12em;opacity:.75}
.c25k-hero-badges{display:flex;flex-wrap:wrap;gap:8px;margin-top:22px}
.c25k-hero-badges span{padding:8px 12px;background:rgba(255,255,255,.08);border:1px solid rgba(255,255,255,.12);border-radius:999px;font-size:13px}
.c25k-big-stat{min-width:180px;aspect-ratio:1;background:#fff;color:var(--c25k-ink);border-radius:999px;display:flex;flex-direction:column;align-items:center;justify-content:center}
.c25k-big-stat strong{font-size:58px;line-height:1}.c25k-big-stat span{font-size:13px;margin-top:7px;color:var(--c25k-muted)}
.c25k-week-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:18px;margin-top:22px}
.c25k-week-card{position:relative;background:#fff;border:1px solid var(--c25k-border);border-radius:var(--c25k-radius);padding:22px;box-shadow:0 8px 30px rgba(17,24,39,.04);overflow:hidden}
.c25k-week-card h3{margin:0 0 5px;font-size:20px;padding-right:0}.c25k-week-card p{color:var(--c25k-muted)}
.c25k-week-number{font-size:13px;font-weight:900;line-height:1;color:#1e3a8a;background:#eef2ff;border-radius:999px;display:inline-flex;align-items:center;justify-content:center;min-width:34px;height:34px;padding:0 10px;position:static;margin-bottom:10px}
.c25k-text-button{border:0;background:none;padding:0;color:var(--c25k-accent);font-weight:800;cursor:pointer}
.c25k-week-detail{margin-top:16px;border-top:1px solid var(--c25k-border);padding-top:10px}
.c25k-mini-session{display:flex;flex-direction:column;gap:3px;padding:9px 0;border-bottom:1px solid #f3f4f6}.c25k-mini-session span{font-size:13px;color:var(--c25k-muted)}
.c25k-cta{margin-top:22px;padding:26px;border:2px dashed #c7d2fe;border-radius:var(--c25k-radius);text-align:center;background:#eef2ff}
.c25k-cta h3{margin:0 0 5px}
.c25k-signup-card{align-items:stretch}.c25k-signup-copy{flex:1;padding:10px}.c25k-signup-copy ul{padding-left:20px;line-height:1.9;color:#e5e7eb}
.c25k-form{flex:1;background:#fff;color:var(--c25k-ink);padding:24px;border-radius:22px;display:grid;grid-template-columns:1fr 1fr;gap:14px}
.c25k-form label{display:flex;flex-direction:column;gap:6px;font-weight:700;font-size:13px}.c25k-form textarea,.c25k-form input,.c25k-form select{width:100%;padding:12px;border:1px solid var(--c25k-border);border-radius:11px;font:inherit;background:#fff}
.c25k-form label:nth-last-of-type(2),.c25k-form .c25k-check,.c25k-form button{grid-column:1/-1}
.c25k-check{flex-direction:row!important;align-items:flex-start}.c25k-check input{width:auto;margin-top:3px}
.c25k-primary,.c25k-secondary{border:0;border-radius:999px;padding:12px 18px;font-weight:800;cursor:pointer;transition:.2s}
.c25k-primary{background:var(--c25k-accent);color:#fff}.c25k-primary:hover{transform:translateY(-1px);filter:brightness(.95)}
.c25k-primary.is-complete{background:var(--c25k-accent2)}
.c25k-secondary{background:#eef2ff;color:#1e3a8a}.c25k-secondary.is-registered{background:#dcfce7;color:#166534}
.c25k-notice,.c25k-login-card{max-width:760px;margin:25px auto;padding:24px;background:#fff;border:1px solid var(--c25k-border);border-radius:var(--c25k-radius);box-shadow:var(--c25k-shadow)}
.c25k-dashboard-head h2{font-size:42px}.c25k-progress-ring{--progress:0;min-width:150px;aspect-ratio:1;border-radius:50%;display:flex;flex-direction:column;align-items:center;justify-content:center;background:conic-gradient(#60a5fa calc(var(--progress)*1%),rgba(255,255,255,.15) 0);position:relative}
.c25k-progress-ring:after{content:"";position:absolute;inset:12px;border-radius:50%;background:#111827}.c25k-progress-ring strong,.c25k-progress-ring span{position:relative;z-index:1}.c25k-progress-ring strong{font-size:30px}.c25k-progress-ring span{font-size:12px;color:#d1d5db}
.c25k-stats{display:grid;grid-template-columns:repeat(4,1fr);gap:14px;margin:18px 0}
.c25k-stats div{background:#fff;border:1px solid var(--c25k-border);border-radius:18px;padding:18px}.c25k-stats strong{display:block;font-size:26px}.c25k-stats span{color:var(--c25k-muted);font-size:12px}
.c25k-today-card{display:flex;gap:22px;background:linear-gradient(135deg,#eff6ff,#f0fdf4);border:1px solid #dbeafe;border-radius:26px;padding:28px;margin:18px 0}
.c25k-today-icon{font-size:50px}.c25k-today-body h3{font-size:28px;margin:4px 0}.c25k-today-body p{color:#4b5563;max-width:800px}
.c25k-section{margin:30px 0}.c25k-section-head{display:flex;align-items:end;justify-content:space-between;gap:20px;margin-bottom:12px}.c25k-section-head h3,.c25k-section-head h2{margin:0}.c25k-section-head span{color:var(--c25k-muted);font-size:13px}
.c25k-badges{display:flex;gap:12px;overflow:auto;padding-bottom:5px}.c25k-badge{min-width:150px;background:#fff;border:1px solid var(--c25k-border);border-radius:17px;padding:15px}.c25k-badge>span{font-size:30px;display:block}.c25k-badge strong{display:block;margin-top:5px}.c25k-badge small{color:var(--c25k-muted)}
.c25k-calendar{display:flex;flex-direction:column;gap:10px}
.c25k-calendar-week{display:grid;grid-template-columns:90px repeat(7,1fr);gap:8px;align-items:stretch}
.c25k-calendar-week-title{font-weight:900;display:flex;align-items:center;color:#374151}
.c25k-day{border:1px solid var(--c25k-border);background:#fff;border-radius:15px;padding:10px;text-align:left;min-height:112px;cursor:pointer;position:relative}
.c25k-day:hover{border-color:#93c5fd;transform:translateY(-1px)}.c25k-day.is-complete{background:#f0fdf4;border-color:#bbf7d0}.c25k-day.is-today{outline:3px solid #bfdbfe}
.c25k-day-date{font-size:10px;color:var(--c25k-muted);display:block}.c25k-day-icon{font-size:20px;display:block;margin:5px 0}.c25k-day strong{font-size:12px;line-height:1.2;display:block}.c25k-day small{font-size:10px;color:var(--c25k-muted)}
.c25k-two-col{display:grid;grid-template-columns:1fr 1fr;gap:18px;margin:18px 0}.c25k-panel{background:#fff;border:1px solid var(--c25k-border);border-radius:22px;padding:22px}.c25k-panel h3{margin-top:0}
.c25k-feedback{border-top:1px solid var(--c25k-border);padding:12px 0}.c25k-feedback div{display:flex;justify-content:space-between}.c25k-feedback small,.c25k-muted{color:var(--c25k-muted)}
.c25k-share-box{display:flex}.c25k-share-box input{flex:1;min-width:0;padding:10px;border:1px solid var(--c25k-border);border-radius:10px 0 0 10px}.c25k-share-box button{border:0;background:#111827;color:#fff;padding:0 14px;border-radius:0 10px 10px 0}
.c25k-share-buttons{display:flex;gap:8px;margin-top:10px}.c25k-share-buttons a{padding:8px 12px;border-radius:999px;background:#f3f4f6;text-decoration:none;font-size:12px;font-weight:800;color:#374151}
.c25k-reward-track{margin-top:14px;padding:12px;background:#fffbeb;border-radius:12px}.c25k-reward-track p{font-size:12px;margin-bottom:0}
.c25k-form.compact{display:block;padding:0}.c25k-form.compact label{margin-bottom:12px}
.c25k-modal{position:fixed;inset:0;background:rgba(17,24,39,.65);z-index:99999;display:flex;align-items:center;justify-content:center;padding:20px}.c25k-modal[hidden]{display:none}.c25k-modal-card{background:#fff;width:min(560px,100%);border-radius:24px;padding:28px;position:relative}.c25k-modal-close{position:absolute;right:14px;top:10px;border:0;background:transparent;font-size:28px;cursor:pointer}.c25k-modal-card textarea{width:100%;border:1px solid var(--c25k-border);border-radius:12px;padding:12px}.c25k-modal-actions{display:flex;gap:10px;justify-content:flex-end;margin-top:14px}
.c25k-event-grid{display:grid;grid-template-columns:repeat(2,1fr);gap:16px}.c25k-event-card{display:flex;gap:18px;border:1px solid var(--c25k-border);border-radius:20px;padding:20px;background:#fff}.c25k-event-date{min-width:70px;height:80px;border-radius:15px;background:#111827;color:#fff;display:flex;flex-direction:column;align-items:center;justify-content:center}.c25k-event-date strong{font-size:12px}.c25k-event-date span{font-size:30px;font-weight:900}.c25k-event-card h3{margin:0 0 5px}

@media(max-width:900px){
  .c25k-week-grid{grid-template-columns:repeat(2,1fr)}
  .c25k-stats{grid-template-columns:repeat(2,1fr)}
  .c25k-calendar{overflow-x:auto;padding-bottom:5px}
  .c25k-calendar-week{min-width:930px}
}
@media(max-width:700px){
  .c25k-wrap{margin:16px auto}
  .c25k-hero,.c25k-signup-card,.c25k-dashboard-head{padding:25px;border-radius:22px;flex-direction:column;align-items:flex-start}
  .c25k-big-stat{min-width:120px;width:120px}.c25k-big-stat strong{font-size:40px}
  .c25k-week-grid,.c25k-event-grid,.c25k-two-col{grid-template-columns:1fr}
  .c25k-form{grid-template-columns:1fr;padding:18px;width:100%}.c25k-form label{grid-column:1/-1}
  .c25k-progress-ring{min-width:120px;width:120px}
  .c25k-today-card{padding:20px}.c25k-today-icon{font-size:36px}
  .c25k-section-head{align-items:flex-start;flex-direction:column;gap:3px}
}

.c25k-announcements{display:grid;gap:10px}.c25k-announcement{background:#fff7ed;border:1px solid #fed7aa;border-radius:16px;padding:16px}.c25k-announcement strong{font-size:16px}.c25k-announcement small{float:right;color:#9a3412}.c25k-announcement p{margin-bottom:0}
.c25k-checkin-form label,.c25k-reschedule label{display:block;font-weight:700;font-size:13px;margin:12px 0}.c25k-checkin-form input[type=range]{width:100%}.c25k-checkin-form input[type=text],.c25k-checkin-form textarea,.c25k-reschedule input,.c25k-reschedule select{width:100%;padding:10px;border:1px solid var(--c25k-border);border-radius:10px}.c25k-checkin-status,.c25k-reschedule-status{font-size:12px;color:var(--c25k-accent2);margin-left:8px}
.c25k-chat-thread{max-height:320px;overflow:auto;padding:8px;background:#f9fafb;border-radius:14px}.c25k-chat-msg{max-width:85%;padding:10px 12px;margin:8px 0;border-radius:14px}.c25k-chat-msg p{margin:4px 0}.c25k-chat-msg small{font-size:10px;color:var(--c25k-muted)}.c25k-chat-msg.from-coach{background:#eef2ff}.c25k-chat-msg.from-runner{background:#dcfce7;margin-left:auto}.c25k-chat-compose{display:flex;gap:8px;margin-top:10px}.c25k-chat-compose textarea{flex:1;border:1px solid var(--c25k-border);border-radius:12px;padding:10px}
.c25k-reward-meter strong{font-size:28px}.c25k-reward-bar{height:14px;background:#e5e7eb;border-radius:999px;overflow:hidden;margin:12px 0}.c25k-reward-bar span{display:block;height:100%;background:#f59e0b}.c25k-reward-list{padding-left:18px;line-height:1.8}.c25k-milestone-buttons{display:flex;flex-wrap:wrap;gap:8px}.c25k-milestone.is-locked{opacity:.45;cursor:not-allowed}.c25k-download-share{display:inline-block;margin-top:12px;font-weight:800}.c25k-certificate-btn{margin-top:12px}

.c25k-cta-actions{display:flex;gap:10px;justify-content:center;flex-wrap:wrap;margin-top:16px}
.c25k-link-button{display:inline-flex;align-items:center;justify-content:center;text-decoration:none!important}
.c25k-account-notice h3{margin-top:0}.c25k-account-notice .c25k-link-button{margin:8px 8px 0 0}
.c25k-form-login-helper{grid-column:1/-1;margin-top:4px;padding-top:14px;border-top:1px solid var(--c25k-border);text-align:center;color:var(--c25k-muted)}
.c25k-form-login-helper strong{display:block;color:var(--c25k-ink);margin-bottom:4px}
.c25k-form-login-helper a{font-weight:800;color:var(--c25k-accent)}
.c25k-login-shell{display:grid;grid-template-columns:1.2fr .8fr;gap:18px;align-items:stretch}
.c25k-login-card,.c25k-login-side{margin:0;max-width:none;background:#fff;border:1px solid var(--c25k-border);border-radius:var(--c25k-radius);box-shadow:var(--c25k-shadow);padding:28px}
.c25k-login-card h2{font-size:34px;margin:6px 0 8px}.c25k-login-card>p{color:var(--c25k-muted)}
.c25k-login-card form p{margin:12px 0}.c25k-login-card label{font-weight:700;font-size:13px}
.c25k-login-card input[type=text],.c25k-login-card input[type=password]{width:100%;padding:12px;border:1px solid var(--c25k-border);border-radius:11px}
.c25k-login-card input[type=submit]{border:0;border-radius:999px;padding:12px 18px;font-weight:800;cursor:pointer;background:var(--c25k-accent);color:#fff}
.c25k-login-links{margin-bottom:0!important}.c25k-login-links a{font-weight:700}
.c25k-login-side{background:linear-gradient(135deg,#eff6ff,#f0fdf4);display:flex;flex-direction:column;justify-content:center}.c25k-login-side h3{font-size:28px;margin:0 0 8px}.c25k-login-side p{color:#4b5563;margin-bottom:18px}
.c25k-dashboard-account{display:flex;flex-direction:column;align-items:center;gap:10px}
.c25k-logout-link{color:#dbeafe;font-size:13px;font-weight:800;text-decoration:none}.c25k-logout-link:hover{color:#fff;text-decoration:underline}
@media(max-width:700px){
  .c25k-login-shell{grid-template-columns:1fr}
  .c25k-cta-actions{flex-direction:column}
  .c25k-cta-actions .c25k-link-button{width:100%}
  .c25k-dashboard-account{align-items:flex-start}
}
.c25k-day-team-event{display:block;margin-top:7px;padding:4px 6px;border-radius:7px;background:#ede9fe;color:#5b21b6;font-size:9px;font-weight:800;line-height:1.2;white-space:nowrap;overflow:hidden;text-overflow:ellipsis}

.c25k-public-profile{background:#fff;border:1px solid var(--c25k-border);border-radius:28px;padding:30px;box-shadow:var(--c25k-shadow)}
.c25k-public-profile-head{display:flex;align-items:center;gap:18px;flex-wrap:wrap}.c25k-public-profile-head h2{font-size:38px;margin:4px 0}.c25k-public-profile-head p{margin:0;color:var(--c25k-muted)}
.c25k-profile-avatar{width:78px;height:78px;border-radius:50%;display:flex;align-items:center;justify-content:center;background:#111827;color:#fff;font-size:34px;font-weight:900}
.c25k-program-badge{margin-left:auto;padding:9px 14px;border-radius:999px;background:#eef2ff;color:#1e3a8a;font-weight:900;font-size:12px}
.c25k-public-race{padding:14px;background:#f9fafb;border-radius:14px;margin:16px 0}.c25k-reward-preview{background:#f0fdf4;border:1px solid #bbf7d0;border-radius:12px;padding:12px}
@media(max-width:700px){.c25k-program-badge{margin-left:0}.c25k-public-profile-head h2{font-size:30px}}

.c25k-share-modal-card{width:min(680px,100%);max-height:92vh;overflow:auto}
.c25k-share-preview{width:100%;height:auto;border-radius:16px;margin:14px 0;border:1px solid var(--c25k-border)}
.c25k-share-modal-card label{display:block;font-weight:800;font-size:13px}
.c25k-share-modal-card textarea{width:100%;margin-top:7px}
.c25k-share-modal-actions{display:flex;gap:8px;flex-wrap:wrap;margin-top:12px}
.c25k-share-modal-actions a{text-decoration:none}
.c25k-goal-editor textarea{width:100%;border:1px solid var(--c25k-border);border-radius:12px;padding:12px;margin-bottom:10px}
.c25k-goal-status{font-size:12px;color:var(--c25k-accent2);margin-left:8px}

.c25k-calendar-header{position:sticky;top:0;z-index:3;background:#fff;padding:4px 0}
.c25k-calendar-header>div:not(.c25k-calendar-week-title){font-size:11px;font-weight:900;text-align:center;color:#475569;text-transform:uppercase;letter-spacing:.04em;padding:7px 4px}
.c25k-modal-move{margin-top:14px;padding-top:12px;border-top:1px solid var(--c25k-border)}
.c25k-modal-move-fields{margin-top:10px;padding:12px;background:#f9fafb;border-radius:12px}
.c25k-modal-move-fields label{display:block;font-weight:800;font-size:13px}
.c25k-modal-move-fields input[type=date]{width:100%;margin-top:6px;padding:10px;border:1px solid var(--c25k-border);border-radius:10px}
.c25k-modal-move-fields .c25k-secondary{margin-top:10px}
.c25k-modal-reschedule-status{display:inline-block;margin-left:8px;font-size:12px;color:var(--c25k-accent2)}
.c25k-referral-summary{display:grid;grid-template-columns:1fr 1fr;gap:10px;margin:14px 0}
.c25k-referral-summary div{background:#f9fafb;border:1px solid var(--c25k-border);border-radius:12px;padding:12px}
.c25k-referral-summary strong{display:block;font-size:22px}
.c25k-referral-summary span{font-size:11px;color:var(--c25k-muted)}
@media(max-width:900px){.c25k-calendar-header{min-width:930px}}

.c25k-signup-form .c25k-date-builder{grid-column:1/-1}
.c25k-signup-form .c25k-full-label{grid-column:1/-1}
.c25k-password-help,.c25k-password-match{font-size:11px;color:var(--c25k-muted);font-weight:500}
.c25k-password-match.is-good{color:#15803d}
.c25k-password-meter{grid-column:1/-1;height:10px;background:#e5e7eb;border-radius:999px;position:relative;margin-top:-5px;margin-bottom:5px}
.c25k-password-meter span{display:block;height:100%;width:0;background:#9ca3af;border-radius:999px;transition:.2s}
.c25k-password-meter[data-score="1"] span{width:25%}.c25k-password-meter[data-score="2"] span{width:50%}.c25k-password-meter[data-score="3"] span{width:75%}.c25k-password-meter[data-score="4"] span{width:100%;background:#16a34a}
.c25k-password-meter small{position:absolute;right:0;top:13px;font-size:10px;color:var(--c25k-muted)}
.c25k-selected-program-summary{margin-top:10px;padding:12px;background:#eef2ff;border-radius:12px}.c25k-selected-program-summary span{font-size:12px;color:#475569}
.c25k-signup-donation-amount{display:flex;justify-content:space-between;align-items:center;gap:18px;background:#fff;border:1px solid var(--c25k-border);border-radius:14px;padding:15px;margin:14px 0}
.c25k-signup-donation-amount strong{font-size:28px}.c25k-signup-donation-amount span{font-size:13px}
@media(max-width:700px){.c25k-signup-donation-amount{align-items:flex-start;flex-direction:column}.c25k-password-meter{margin-bottom:15px}}

.c25k-signup-form .c25k-full-width-step{grid-column:1/-1;width:100%}
.c25k-profile-hub-head{display:flex;justify-content:space-between;align-items:center;gap:20px;background:linear-gradient(135deg,#111827,#1f2937);color:#fff;border-radius:26px;padding:28px;margin-bottom:18px}
.c25k-profile-hub-head h2{font-size:38px;margin:5px 0}.c25k-profile-hub-head p{color:#d1d5db;margin-bottom:0}
.c25k-profile-hub-actions{display:flex;gap:8px;flex-wrap:wrap}
.c25k-program-join-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:14px}
.c25k-program-join-card{background:#fff;border:1px solid var(--c25k-border);border-radius:18px;padding:18px}
.c25k-program-join-card h4{font-size:20px;margin:5px 0}.c25k-program-join-card p{color:var(--c25k-muted)}
.c25k-program-join-price{display:flex;justify-content:space-between;align-items:center;background:#f9fafb;border-radius:12px;padding:12px;margin:12px 0}
.c25k-program-join-price strong{font-size:24px}
.c25k-program-join-reward{background:#f0fdf4;border:1px solid #bbf7d0;border-radius:12px;padding:10px;margin-bottom:12px;font-size:13px}
@media(max-width:900px){.c25k-program-join-grid{grid-template-columns:1fr 1fr}}
@media(max-width:700px){.c25k-profile-hub-head{flex-direction:column;align-items:flex-start}.c25k-program-join-grid{grid-template-columns:1fr}}

.c25k-program-sales-hero{background:linear-gradient(135deg,#111827,#1f2937);color:#fff;border-radius:30px;padding:40px;display:flex;justify-content:space-between;gap:30px;align-items:center}
.c25k-program-sales-hero h1{font-size:clamp(38px,6vw,64px);line-height:.98;margin:8px 0 16px;max-width:760px}.c25k-program-sales-hero p{font-size:18px;color:#d1d5db;max-width:740px}
.c25k-program-sales-meta{display:flex;gap:8px;flex-wrap:wrap;margin:18px 0}.c25k-program-sales-meta span{background:rgba(255,255,255,.08);border:1px solid rgba(255,255,255,.12);padding:8px 11px;border-radius:999px;font-size:12px}
.c25k-program-sales-finish{min-width:190px;aspect-ratio:1;border-radius:50%;background:#fff;color:#111827;display:flex;flex-direction:column;align-items:center;justify-content:center;text-align:center}.c25k-program-sales-finish span{font-size:10px;font-weight:900;letter-spacing:.1em}.c25k-program-sales-finish strong{font-size:44px}.c25k-program-sales-finish small{font-size:16px}
.c25k-team-pillars{display:grid;grid-template-columns:repeat(3,1fr);gap:16px;margin:22px 0}.c25k-team-pillars article{background:#fff;border:1px solid var(--c25k-border);border-radius:20px;padding:22px}.c25k-team-pillars article>span{font-size:36px}.c25k-team-pillars h3{font-size:20px;margin:8px 0}.c25k-team-pillars p{color:var(--c25k-muted)}
.c25k-program-graduation,.c25k-program-plan-preview{margin:30px 0}.c25k-graduation-options{display:grid;grid-template-columns:repeat(2,1fr);gap:16px}.c25k-graduation-options article{background:linear-gradient(135deg,#eff6ff,#f0fdf4);border:1px solid #dbeafe;border-radius:22px;padding:24px}.c25k-grad-icon{font-size:40px}.c25k-graduation-options h3{font-size:24px;margin:8px 0}
.c25k-program-plan-preview{display:grid;grid-template-columns:.8fr 1.2fr;gap:24px;align-items:start;background:#f9fafb;border-radius:24px;padding:26px}.c25k-program-plan-preview h2{font-size:32px;margin:5px 0}.c25k-plan-preview-weeks{display:grid;grid-template-columns:repeat(3,1fr);gap:8px}.c25k-plan-preview-weeks div{background:#fff;border:1px solid var(--c25k-border);border-radius:12px;padding:11px}.c25k-plan-preview-weeks strong,.c25k-plan-preview-weeks span{display:block}.c25k-plan-preview-weeks span{font-size:11px;color:var(--c25k-muted);margin-top:3px}
.c25k-program-sales-close{text-align:center;background:#111827;color:#fff;border-radius:24px;padding:30px;margin:28px 0}.c25k-program-sales-close h2{font-size:34px;margin:0 0 7px}.c25k-program-sales-close p{color:#d1d5db}
.c25k-inline-signup-shortcode{max-width:480px;margin:20px auto}.c25k-program-signup-card{background:#fff;border:1px solid var(--c25k-border);border-radius:20px;padding:20px;box-shadow:var(--c25k-shadow)}.c25k-program-signup-card h3{font-size:24px;margin:5px 0}.c25k-program-signup-card p{color:var(--c25k-muted)}.c25k-program-signup-price{display:flex;justify-content:space-between;align-items:center;background:#f9fafb;border-radius:12px;padding:12px;margin:12px 0}.c25k-program-signup-price strong{font-size:26px}.c25k-program-signup-card .c25k-primary{width:100%}
.c25k-plan-overview-head{margin-top:28px}
@media(max-width:900px){.c25k-program-plan-preview{grid-template-columns:1fr}.c25k-plan-preview-weeks{grid-template-columns:repeat(3,1fr)}}
@media(max-width:700px){.c25k-program-sales-hero{flex-direction:column;align-items:flex-start;padding:26px}.c25k-program-sales-finish{width:140px;min-width:140px}.c25k-team-pillars,.c25k-graduation-options,.c25k-plan-preview-weeks{grid-template-columns:1fr}}

.c25k-participation-choice{grid-column:1/-1;background:linear-gradient(135deg,#eff6ff,#f0fdf4);border:1px solid #dbeafe;border-radius:20px;padding:18px}.c25k-participation-choice h3{font-size:26px;margin:4px 0 12px}
.c25k-participation-options{display:grid;grid-template-columns:1fr 1fr;gap:10px}.c25k-participation-options label{margin:0!important;cursor:pointer}.c25k-participation-options input{position:absolute;opacity:0}.c25k-participation-options label>span{display:flex;flex-direction:column;gap:4px;background:#fff;border:2px solid var(--c25k-border);border-radius:15px;padding:15px;height:100%}.c25k-participation-options label.is-selected>span{border-color:#2563eb;background:#eff6ff}
.c25k-call-cta{display:grid;grid-template-columns:.9fr 1.1fr;gap:24px;background:#fff7ed;border:1px solid #fed7aa;border-radius:24px;padding:24px;margin:28px 0}.c25k-call-cta h2{font-size:32px;margin:5px 0}.c25k-call-form{display:grid;grid-template-columns:1fr 1fr;gap:10px}.c25k-call-form label{font-size:12px;font-weight:800}.c25k-call-form input,.c25k-call-form textarea{width:100%;margin-top:5px;padding:10px;border:1px solid #fdba74;border-radius:10px}.c25k-call-form label:nth-of-type(4),.c25k-call-form button{grid-column:1/-1}
.c25k-coach-card{display:flex;justify-content:space-between;align-items:center;gap:18px;background:#eff6ff;border:1px solid #bfdbfe;border-radius:18px;padding:18px;margin:16px 0}.c25k-coach-card h3{font-size:24px;margin:4px 0}.c25k-coach-card-actions{display:flex;flex-direction:column;align-items:flex-end;gap:6px}.c25k-coach-card-actions span{font-size:12px;color:#475569}
@media(max-width:700px){.c25k-participation-options,.c25k-call-cta,.c25k-call-form{grid-template-columns:1fr}.c25k-call-form label:nth-of-type(4),.c25k-call-form button{grid-column:auto}.c25k-coach-card{flex-direction:column;align-items:flex-start}.c25k-coach-card-actions{align-items:flex-start}}

.c25k-participation-options{display:grid!important;grid-template-columns:minmax(0,1fr) minmax(0,1fr)!important;gap:12px;width:100%}
.c25k-participation-options label{width:100%;min-width:0}
.c25k-participation-options label>span{width:100%;box-sizing:border-box}
@media(max-width:700px){.c25k-participation-options{grid-template-columns:1fr!important}}

/* v2.4.1: force the In Person and Virtual signup choices to occupy identical columns. */
.c25k-signup-form .c25k-participation-options{
    display:grid !important;
    grid-template-columns:repeat(2,minmax(0,1fr)) !important;
    align-items:stretch !important;
    width:100% !important;
}
.c25k-signup-form .c25k-participation-options > label{
    display:flex !important;
    width:auto !important;
    min-width:0 !important;
    max-width:none !important;
    margin:0 !important;
}
.c25k-signup-form .c25k-participation-options > label > span{
    display:flex !important;
    flex:1 1 0 !important;
    width:100% !important;
    min-width:0 !important;
    height:100% !important;
    box-sizing:border-box !important;
}
@media(max-width:700px){
    .c25k-signup-form .c25k-participation-options{
        grid-template-columns:1fr !important;
    }
}

/* v2.4.3 participation selector: theme-proof equal cards.
   Some WordPress themes style form labels as block elements with inherited widths.
   Target the actual signup markup with high specificity and explicit flex sizing. */
.c25k-wrap form.c25k-signup-form .c25k-participation-choice .c25k-participation-options{
    display:flex !important;
    flex-direction:row !important;
    flex-wrap:nowrap !important;
    align-items:stretch !important;
    gap:12px !important;
    width:100% !important;
}
.c25k-wrap form.c25k-signup-form .c25k-participation-choice .c25k-participation-options > label{
    display:flex !important;
    flex:1 1 50% !important;
    width:50% !important;
    min-width:0 !important;
    max-width:50% !important;
    margin:0 !important;
    padding:0 !important;
    float:none !important;
    clear:none !important;
    box-sizing:border-box !important;
}
.c25k-wrap form.c25k-signup-form .c25k-participation-choice .c25k-participation-options > label > span{
    display:flex !important;
    flex:1 1 auto !important;
    flex-direction:column !important;
    width:100% !important;
    min-width:0 !important;
    max-width:none !important;
    height:auto !important;
    min-height:145px !important;
    box-sizing:border-box !important;
}
@media(max-width:700px){
    .c25k-wrap form.c25k-signup-form .c25k-participation-choice .c25k-participation-options{
        flex-direction:column !important;
    }
    .c25k-wrap form.c25k-signup-form .c25k-participation-choice .c25k-participation-options > label{
        flex:1 1 auto !important;
        width:100% !important;
        max-width:100% !important;
    }
}

.c25k-program-date-summary{display:grid;grid-template-columns:1fr 1fr;gap:10px;margin-bottom:10px}
.c25k-program-date-summary>div{background:#fff;border:1px solid var(--c25k-border);border-radius:10px;padding:10px}
.c25k-program-date-summary span{display:block;font-size:10px;font-weight:800;letter-spacing:.05em;text-transform:uppercase;color:var(--c25k-muted)}
.c25k-program-date-summary strong{display:block;margin-top:3px;font-size:15px;color:var(--c25k-ink)}
.c25k-selected-program-summary p{margin:0}
@media(max-width:700px){.c25k-program-date-summary{grid-template-columns:1fr}}

.c25k-waiver-box{grid-column:1/-1;background:#f8fafc;border:1px solid var(--c25k-border);border-radius:18px;padding:18px;margin-top:8px}.c25k-waiver-head h3{font-size:22px;margin:4px 0 10px}.c25k-waiver-scroll{max-height:220px;overflow-y:auto;background:#fff;border:1px solid #cbd5e1;border-radius:12px;padding:14px;font-size:13px;line-height:1.55;color:#334155}.c25k-waiver-agree{display:flex!important;align-items:flex-start!important;gap:10px!important;margin-top:14px!important;font-size:14px!important;font-weight:800!important;cursor:pointer}.c25k-waiver-agree input{width:20px!important;height:20px!important;min-width:20px!important;margin:1px 0 0!important}.c25k-waiver-version{font-size:11px;color:var(--c25k-muted);margin:8px 0 0}

.c25k-donation-choice-options{display:grid;grid-template-columns:1fr;gap:10px;margin-top:14px}
.c25k-donation-choice{display:block!important;cursor:pointer;margin:0!important}
.c25k-donation-choice input{position:absolute;opacity:0;pointer-events:none}
.c25k-donation-choice>span{display:flex;flex-direction:column;gap:4px;border:2px solid var(--c25k-border);background:#fff;border-radius:14px;padding:14px}
.c25k-donation-choice>span strong{font-size:15px;color:var(--c25k-ink)}
.c25k-donation-choice>span small{font-weight:500;color:var(--c25k-muted);line-height:1.4}
.c25k-donation-choice.is-selected>span{border-color:#2563eb;background:#eff6ff}
.c25k-donation-choice[hidden]{display:none!important}

.c25k-donation-choice-options{display:grid!important;grid-template-columns:1fr!important;gap:10px!important}
.c25k-donation-choice{display:block!important}
.c25k-donation-choice[hidden]{display:none!important}

.c25k-waiver-required-banner{display:flex;justify-content:space-between;align-items:center;gap:16px;background:#fff7ed;border:1px solid #fed7aa;border-radius:16px;padding:16px;margin-bottom:16px}.c25k-waiver-required-banner div{display:flex;flex-direction:column;gap:3px}.c25k-waiver-required-banner span{font-size:12px;color:#7c2d12}
.c25k-dashboard-program-grid{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:16px}.c25k-dashboard-program-card{background:#fff;border:1px solid var(--c25k-border);border-radius:20px;padding:18px}.c25k-dashboard-program-card h4{font-size:22px;margin:5px 0 12px}.c25k-dashboard-program-dates{display:grid;grid-template-columns:1fr 1fr;gap:8px}.c25k-dashboard-program-dates>div{background:#f8fafc;border-radius:10px;padding:10px}.c25k-dashboard-program-dates span{display:block;font-size:10px;text-transform:uppercase;letter-spacing:.05em;color:var(--c25k-muted);font-weight:800}.c25k-dashboard-program-dates strong{display:block;margin-top:3px}
.c25k-dashboard-enroll-group{border-top:1px solid var(--c25k-border);padding-top:12px;margin-top:12px}.c25k-dashboard-enroll-group>strong{display:block;margin-bottom:8px}.c25k-dashboard-enroll-group p{font-size:12px;color:var(--c25k-muted)}
.c25k-mini-choice-grid{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:8px}.c25k-mini-choice-grid label,.c25k-dashboard-donation-choices label{cursor:pointer;margin:0!important}.c25k-mini-choice-grid input,.c25k-dashboard-donation-choices input{margin-right:6px}
.c25k-mini-choice-grid span,.c25k-dashboard-donation-choices label{display:block;border:1px solid var(--c25k-border);border-radius:10px;padding:10px;background:#fff}
.c25k-dashboard-donation-price{display:flex;justify-content:space-between;align-items:center;background:#f0fdf4;border-radius:10px;padding:10px;margin:8px 0}.c25k-dashboard-donation-price strong{font-size:22px}
.c25k-dashboard-donation-choices{display:grid;gap:7px}.c25k-dashboard-program-form>.c25k-primary{width:100%;margin-top:12px}
.c25k-waiver-page{max-width:850px;margin:auto;background:#fff;border:1px solid var(--c25k-border);border-radius:24px;padding:28px;box-shadow:var(--c25k-shadow)}.c25k-waiver-full-text{max-height:480px;overflow:auto;background:#f8fafc;border:1px solid #cbd5e1;border-radius:14px;padding:18px;line-height:1.6;margin:16px 0}.c25k-waiver-sign-form input[type=text]{width:100%;padding:11px;border:1px solid var(--c25k-border);border-radius:10px;margin-top:5px}
.c25k-public-profile-edit{grid-column:1/-1;border-top:1px solid var(--c25k-border);padding-top:14px;margin-top:8px}.c25k-public-profile-edit h4{margin:0 0 5px}
.c25k-public-contact{margin:18px 0;padding:16px;background:#f8fafc;border-radius:14px}.c25k-public-contact h3{margin-top:0}.c25k-public-contact-links{display:flex;gap:8px;flex-wrap:wrap}.c25k-public-contact-links a{display:inline-block;background:#fff;border:1px solid var(--c25k-border);border-radius:999px;padding:7px 11px;text-decoration:none;font-weight:700;font-size:12px}
@media(max-width:760px){.c25k-dashboard-program-grid{grid-template-columns:1fr}.c25k-dashboard-program-dates,.c25k-mini-choice-grid{grid-template-columns:1fr}.c25k-waiver-required-banner{align-items:flex-start;flex-direction:column}}

.c25k-rsvp-control{display:flex;align-items:center;gap:10px;flex-wrap:wrap;margin:10px 0}.c25k-accountability-rsvp.is-registered{background:#166534!important;border-color:#166534!important;color:#fff!important}.c25k-accountability-rsvp.is-loading{opacity:.65;cursor:wait}.c25k-rsvp-status{display:inline-flex;align-items:center;border-radius:999px;padding:6px 10px;background:#f1f5f9;color:#64748b;font-size:11px;font-weight:800}.c25k-rsvp-status.is-going{background:#dcfce7;color:#166534}.c25k-current-program-card{display:flex;justify-content:space-between;align-items:center;gap:20px;background:#eff6ff;border:2px solid #93c5fd;border-radius:20px;padding:20px;margin-bottom:16px}.c25k-danger-button{border:1px solid #fecaca;background:#fff;color:#b91c1c;border-radius:10px;padding:10px 13px;font-weight:800;cursor:pointer}.c25k-already-enrolled{display:inline-block;background:#dcfce7;color:#166534;border:1px solid #86efac;border-radius:999px;padding:8px 12px;font-weight:900;font-size:12px;margin:5px 6px 5px 0}@media(max-width:700px){.c25k-current-program-card{align-items:flex-start;flex-direction:column}}

.c25k-day.is-locked{opacity:.58;background:#f8fafc!important;border-style:dashed!important}.c25k-day.is-locked:hover{transform:none}.c25k-day.is-locked .c25k-day-icon{filter:grayscale(1)}
.c25k-today-actions{display:flex;gap:8px;flex-wrap:wrap;align-items:center}.c25k-workout-lock-note{font-size:12px!important;color:#64748b!important;margin:8px 0 0!important}
.c25k-modal-adapt{margin-top:14px;border-top:1px solid var(--c25k-border);padding-top:12px}.c25k-modal-adapt-fields{margin-top:10px}.c25k-adapt-message{background:#fff7ed;border:1px solid #fed7aa;border-radius:12px;padding:12px}.c25k-adapt-message strong{display:block;color:#9a3412;margin-bottom:4px}.c25k-adapt-message p{margin:0;color:#7c2d12;font-size:13px}.c25k-quick-version-box{background:#eff6ff;border:1px solid #bfdbfe;border-radius:12px;padding:14px;margin-top:10px}.c25k-quick-version-box p{margin:5px 0 0;line-height:1.5}.c25k-adapt-actions{display:flex;gap:8px;flex-wrap:wrap;margin-top:10px}.c25k-adapt-status{display:block;font-size:12px;font-weight:700;color:#166534;margin-top:8px}
.c25k-days-left{display:inline-flex;align-items:baseline;gap:6px;margin-top:8px;background:#fff;border:1px solid #bfdbfe;border-radius:999px;padding:6px 10px}.c25k-days-left strong{font-size:22px;color:#1d4ed8}.c25k-days-left span{font-size:11px;font-weight:800;text-transform:uppercase;letter-spacing:.04em;color:#475569}
.c25k-team-events-grid{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:16px}.c25k-team-event-card{display:grid;grid-template-columns:84px minmax(0,1fr);background:#fff;border:1px solid var(--c25k-border);border-radius:20px;overflow:hidden;box-shadow:0 8px 24px rgba(15,23,42,.06)}.c25k-team-event-date{background:linear-gradient(180deg,#111827,#1f2937);color:#fff;display:flex;flex-direction:column;align-items:center;justify-content:center;padding:16px 8px}.c25k-team-event-date span{font-size:12px;text-transform:uppercase;font-weight:900;letter-spacing:.08em}.c25k-team-event-date strong{font-size:34px;line-height:1}.c25k-team-event-date small{font-size:11px;color:#cbd5e1;margin-top:4px}.c25k-team-event-content{padding:18px;min-width:0}.c25k-team-event-top{display:flex;justify-content:space-between;align-items:center;gap:8px}.c25k-team-event-content h4{font-size:21px;margin:7px 0 10px;line-height:1.15}.c25k-team-event-meta{display:flex;gap:8px;flex-wrap:wrap}.c25k-team-event-meta span{background:#f8fafc;border:1px solid #e2e8f0;border-radius:999px;padding:6px 9px;font-size:11px;font-weight:700;color:#475569}.c25k-team-event-details{font-size:13px;color:#475569;line-height:1.5;margin:12px 0}.c25k-event-reserved-pill{background:#dcfce7;color:#166534;border:1px solid #86efac;border-radius:999px;padding:5px 9px;font-size:10px;font-weight:900}.c25k-team-event-actions{display:flex;align-items:center;gap:10px;flex-wrap:wrap;margin-top:12px}.c25k-team-event-actions .c25k-rsvp-control{margin:0}.c25k-team-event-attendees{border-top:1px solid #e2e8f0;margin-top:12px;padding-top:10px;display:flex;flex-direction:column;gap:3px}.c25k-team-event-attendees strong{font-size:12px}.c25k-team-event-attendees>span{font-size:11px;color:#64748b;overflow-wrap:anywhere}
@media(max-width:900px){.c25k-team-events-grid{grid-template-columns:1fr}}@media(max-width:520px){.c25k-team-event-card{grid-template-columns:62px minmax(0,1fr)}.c25k-team-event-date strong{font-size:28px}.c25k-team-event-content{padding:14px}.c25k-rsvp-control{align-items:flex-start;flex-direction:column}}

.c25k-today-card.c25k-no-workout-today{background:linear-gradient(135deg,#f8fafc,#eff6ff);border:1px solid #bfdbfe}
.c25k-next-workout-countdown{display:inline-flex;align-items:baseline;gap:8px;background:#fff;border:1px solid #bfdbfe;border-radius:14px;padding:10px 14px;margin:8px 0}
.c25k-next-workout-countdown strong{font-size:34px;line-height:1;color:#1d4ed8}
.c25k-next-workout-countdown span{font-size:12px;font-weight:800;color:#475569}
.c25k-next-workout-preview{margin-top:8px!important;color:#334155!important}

.c25k-modal-notes:disabled{background:#f8fafc!important;color:#94a3b8!important;cursor:not-allowed}
.c25k-save-notes:disabled,.c25k-use-quick-version:disabled{opacity:.55!important;cursor:not-allowed!important}
.c25k-calendar-checkin-badge{display:inline-flex;margin-top:5px;background:#fef3c7;color:#92400e;border:1px solid #fde68a;border-radius:999px;padding:3px 6px;font-size:9px;font-weight:900}.c25k-calendar-checkin-badge.is-complete{background:#dcfce7;color:#166534;border-color:#86efac}
.c25k-weekly-checkin-card{display:flex;align-items:center;gap:18px;background:linear-gradient(135deg,#fff7ed,#fffbeb);border:1px solid #fed7aa;border-radius:20px;padding:20px;margin:16px 0}.c25k-weekly-checkin-card.is-locked{background:#f8fafc;border-color:#cbd5e1}.c25k-weekly-checkin-card.is-complete{background:#f0fdf4;border-color:#86efac}.c25k-weekly-checkin-icon{display:flex;align-items:center;justify-content:center;width:62px;height:62px;min-width:62px;border-radius:16px;background:#fff;font-size:30px}.c25k-weekly-checkin-content h3{font-size:23px;margin:4px 0}.c25k-weekly-checkin-content p{margin:4px 0 10px;color:#475569}
.c25k-checkin-countdown{display:inline-flex;align-items:baseline;gap:7px;background:#fff;border:1px solid #cbd5e1;border-radius:12px;padding:8px 11px;margin:4px 0 10px}.c25k-checkin-countdown strong{font-size:28px}.c25k-checkin-countdown span{font-size:11px;font-weight:800;color:#64748b}
.c25k-checkin-window .c25k-modal-card{max-width:620px}.c25k-checkin-window-form{display:grid;gap:10px;margin-top:14px}.c25k-checkin-window-form label{font-size:12px;font-weight:800}.c25k-checkin-window-form input[type=text],.c25k-checkin-window-form textarea{width:100%;margin-top:4px;padding:10px;border:1px solid var(--c25k-border);border-radius:10px}.c25k-checkin-window-form input[type=range]{width:100%}.c25k-checkin-status{display:block;font-size:12px;font-weight:800;color:#166534}
.c25k-accountability-rsvp.is-registered{background:#fff!important;border-color:#fecaca!important;color:#b91c1c!important}.c25k-accountability-rsvp.is-registered:hover{background:#fef2f2!important}
@media(max-width:600px){.c25k-weekly-checkin-card{align-items:flex-start}.c25k-weekly-checkin-icon{width:50px;height:50px;min-width:50px;font-size:24px}}

.c25k-plan-week-nav{display:grid;grid-template-columns:auto minmax(190px,1fr) auto;gap:12px;align-items:center;background:#f8fafc;border:1px solid var(--c25k-border);border-radius:18px;padding:12px;margin:14px 0 8px}
.c25k-plan-week-select-wrap{text-align:center}.c25k-plan-week-select-wrap label{display:block;margin-top:3px}.c25k-plan-week-select{width:100%;max-width:250px;border:1px solid #cbd5e1;border-radius:10px;padding:9px 34px 9px 12px;background:#fff;font-weight:800;text-align:center}
.c25k-plan-week-progress{display:flex;justify-content:space-between;gap:12px;flex-wrap:wrap;font-size:11px;color:#64748b;margin:0 2px 12px}.c25k-plan-week-progress strong{color:#1e293b}
.c25k-program-week[hidden]{display:none!important}
.c25k-future-preview-notice{display:flex;flex-direction:column;gap:3px;background:#eff6ff;border:1px solid #bfdbfe;border-radius:12px;padding:11px 13px;margin:10px 0}.c25k-future-preview-notice strong{color:#1d4ed8}.c25k-future-preview-notice span{font-size:12px;color:#475569;line-height:1.45}
.c25k-modal-adapt[hidden]{display:none!important}
@media(max-width:650px){
    .c25k-plan-week-nav{grid-template-columns:1fr 1fr}
    .c25k-plan-week-select-wrap{grid-column:1/-1;grid-row:1;text-align:left}
    .c25k-plan-week-select{max-width:none}
    .c25k-plan-prev-week,.c25k-plan-next-week{width:100%}
}