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45. blue ridge trail

Home
366videos
45. blue ridge trail

About Me
Why I Ride
Recipes
Tour Blogs
Trumpet
Couch to 5K
Donate

45. blue ridge trail

By matthew / February 14, 2016 / 366videos, Headlines, hiking

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44. national anthem

46. the dirty martini

NYC MARATHON DONATIONS :)

🗽🏃‍♂️

RUNNING NYC FOR TEAM USO

26.2 miles. One mission.
Help me support our military community.

❤️ SUPPORT THE RUN

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My niece --- the BEST guest an uncle can ask for!! You are welcome back anytime, thanks for hanging out with me and Toby!

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RUNNING LOG

Recent Runs

● LIVE

🏃

Run

August 14, 2026 · New York

0.88mi

11:16TIME

12:52/mi PACE

♥ 125 bpm↗ 16 ft⚡ 140 cal

🏃

Run

August 12, 2026 · New York

4.16mi

40:02TIME

9:37/mi PACE

♥ 140 bpm↗ 187 ft⚡ 651 cal

🏃

Run

August 3, 2026 · New York

4.40mi

46:01TIME

10:27/mi PACE

♥ 136 bpm↗ 259 ft⚡ 695 cal

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