January 3rd – Lisbon, PT

Last full day in Portugal, and the universe decided to give us a story. We woke up with no plans,

January 2nd – Evora, PT

Today, wine took center stage. Breakfast was a reheated repeat from yesterday, eaten fast so we could catch the train

January 1st – Lison, PT

Happy New Year This year started on a boat in the middle of the Tagus River. At the last minute,

The Key Masa Technique For Puffier Homemade Tortillas

By Alli Neal We've all had dried-out grocery store corn tortillas. They crumble coming out of the bag, maybe curling around

Cauliflower and Dates

Cumin-Roasted Cauliflower and Dates with Tahini and Pine Nuts - Alison Roman "The quickest and easiest way to make cauliflower

Just Egg from scratch!

Just Egg from scratch 1/2 cup dry yellow split mung beans (moong dal)1 cup plant milk2 tbsp neutral oil2 tbsp

GYM ROUTINE: Upper, Lower Split

Warm - Up I recommend getting about 5 minutes of low to moderate intensity aerobic exercise on a treadmill, exercise

GYM ROUTINE: Push, Pull, Legs

Warm - Up I recommend getting about 5 minutes of low to moderate intensity aerobic exercise on a treadmill, exercise

Plan | Let’s RIDE to Italy!

Hello friends! We made it to Germany! The last few months have been a whirlwind but after a LOT of

Free Flights for new Airmen!

The Ben Jackson Foundation provides free flights home for our junior members after they have arrived at their first duty