30 Days

Living Your Best Life | Week 1 | Day 5 How will you achieve lasting results?  What is balance to you?  What is your 85/15? Do you feel yourself changing…

Living Your Best Life | Week 1 | Day 4 This is day 4 and it’s time to dig deeper. Remember that most people stop running when they pass the…

Living Your Best Life | Week 1 | Day 3 It takes one step to start a journey. It takes two steps to believe that you could do it.  It…

Living Your Best Life | Week 1 | Day 2 Today is about visualizing and setting your goals. What are your individual goals for the next 30 days? The next…