Ingredients
- 1.5 tbsp olive oil
- 1/2 cup yellow onion finely diced
- 1/4 tsp salt
- 4 garlic cloves minced
Spices
- 1/2 tsp ground cumin
- 1/4 tsp dried thyme
- 1/2 tsp dried mexican oregano
- 1/4 tsp ground cinnamon
- 1/8 tsp ground cloves
- 1 tsp ground coriander
- 1/2 tsp paprika
- 1/2 tsp chipotle powder
- 1 tsp chili powder
- 2.5 tbsps sun-dried tomatoes finely chopped
Chickpeas
- 1 can chickpeas (15 oz) drained and rinsed
- 1 tsp tamari
- 2 tsp apple cider vinegar
Instructions
- In a large pan, heat the EVOO and medium high, add onion and salt, saute for 4-5 mins or until translucent. add garlic and stir
- Add spices, mix well
- add chickpea mix and combine
- mash and mix well, cook for 5-7 more minutes, stirring occasionally
Notes
easy on the spices, as written is pretty hot
