Swim Drills 0-1650 Week 2
Week one was great! Started out challenging but I settled into a groove. M W F is spent doing the training plan drills and T Th is spent swimming drills…
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October 30, 2017
Swim Drills 0-1650 Week 1
This is the zero to one mile training plan for freestyle swimming. Found online, it's a progressive training plan to increases the number of laps you swim each week. I…
October 23, 2017
A Plot of Entitlement
Let's talk about an experience that many people (many, many) have unfortunately had to live. It starts as a normal day, maybe you have some strange feelings that something fishy…
October 22, 2017
I’m not a city guy…
... neither is Toby! After spending a mere 24 hours here in San Francisco, I've determined, after believing otherwise for the last few years, that I am not cut out…
October 11, 2017
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