Plan | 54.1 miles in Sugar Land
Lately, Saturdays have been for long bike rides so tomorrow will be no different. During the week, I need to plan out where I will go and how I will…
0 Comments
September 17, 2021
Run | Back home …
Home, sweet, home. I've noticed that whenever things get crazy, difficult, stressful, or just *different*, I always find my way back home. When I joined the military in 2010: I…
September 15, 2021
2500m Week 4 Workout 4
Distance: 2500mFor this workout you need: Pull Buoy Warm Up - 200m1 x 200mChoose your favorite drill for this exercise.▸ Examples: fingertip drag, towfloat, superman Main Set - 2000m3 x…
March 3, 2021
2300m Week 4 Workout 3
Distance: 2300mFor this workout you need: Kickboard Warm Up - 400m6 x 50mSwim front crawl with a single arm.▸ Focus on a slow catch phase followed by a powerful and…
March 2, 2021
- Go to the previous page
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- …
- 123
- Go to the next page