C25K Registration

I understand that running, walking, exercise, group workouts, virtual participation, and related training activities involve inherent risks, including falls, collisions, weather exposure, traffic, overexertion, illness, injury, disability, and in rare cases death. I voluntarily choose to participate and accept these risks. I am responsible for determining whether I am physically able to participate and for seeking appropriate medical advice when needed. I understand that coaching guidance and training plans are educational and are not medical advice. I agree to follow applicable laws, event rules, safety instructions, and reasonable directions from the coach or event organizers. To the fullest extent permitted by law, I release and hold harmless the coach, program organizers, volunteers, and affiliated parties from claims arising from the ordinary risks of my voluntary participation, except where such a release is prohibited by law.