#planksgiving day two (technology)
LAST NIGHT THE ASTROS WON THE WORLD SERIES! This makes me realize that our technology these days is amazing. I was able to watch clips throughout the game while I…
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November 2, 2017
Matt, Debbie and Shanon
#planksgiving day one (shanon)
Here we go! Day one and I'm thankful for Shannon. She is the one that brought this amazing challenge to me and I'm so excited to take part in this. …
November 1, 2017
#PLANKSGIVING
Welcome to November! This year, join me as I plank all month, progressively getting longer and longer until we plank for 3 minutes! Along the way, I'll discuss some of…
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November 1, 2017
Swim Drills 0-1650 Week 2
Week one was great! Started out challenging but I settled into a groove. M W F is spent doing the training plan drills and T Th is spent swimming drills…
October 30, 2017
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