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Matt, Debbie and Shanon

#planksgiving day one (shanon)

Here we go!  Day one and I'm thankful for Shannon.  She is the one that brought this amazing challenge to me and I'm so excited to take part in this. …

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#PLANKSGIVING

Welcome to November!  This year, join me as I plank all month, progressively getting longer and longer until we plank for 3 minutes!  Along the way, I'll discuss some of…

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