After having a really difficult day yesterday, I was ready to bounce back today and take control of this ride. I can do nothing about the heat but I can drink more water, eat more food and take more breaks. Apparently yesterday I did everything wrong! 🙂 I also have the choice to leave earlier. […]
Lots of great words that I’m thinking about today. Here’s a snippet as I relax at my first rest stop at 20 miles. Elizabeth: One day at a time, one hill at a time, one rotation of your wheel at a time. Kaylyn: YOU’VE GOT THIS. You can so do this- and you’re not
Perhaps I over extended myself. This heat is ridiculous. I can’t drink enough water and I haven’t felt like eating because of the heat. Today was the toughest day I’ve ever spent on a bike. 10 hours out in the heat! Fortunately there is access to fresh water for free in pretty much every town.
I can’t believe it’s finally here. I’m riding my bike.. in Italy! I’ll start with something I learned. It was suggested to me that all I really need to know is how to ask for the bathroom. Dové il bagno? But the problem with that is they will tell you where the bathroom is….. In
How awesome is my friend Christy for taking me to the BART station at 0330 to help send me off? Here I am, on the train headed for SFO to start my adventure. Just to think this whole thing started back in November when my friend Tobias and I were enjoying a nice homemade
Welcome to episode 1 of Lyft driver reviews! When I need a ride somewhere, I always choose Lyft because they promote their rides as “riding with friends” and throwing out stats such as “9 out of 10 rides end in 5 stars”. Since I’m a sucker for foolish advertising, I’m all in. Friday – We
This is what a blog post will like when I post from Italy! In a week, I’ll be catching a flight (or three!) over to Rome with Kip! I’ve arranged to have WiFi at all overnight locations so I should be blogging every night from my phone and this is what it will look like.
For the second time, I rode as a ride marshall for the Cystic Fibrosis Cycle For Life. Taken right from their website: “This unique event empowers participants to take action and demonstrate their fight in finding a cure for cystic fibrosis in a tangible, emotional and powerful way.” I remember riding this route for the
Well, tomorrow is the day. My annual PT test for the Air Force. I can’t figure out exactly why I get so worked up over this test, which really is a pretty simple test. Waist measurement, situps, pushups and a 1.5 mile run. I know I am not alone in the “worry” part of this
