Cycling

I spend a lot of time on a bike. I teach cycling classes, I ride on my own, and this year I’m also training for a 70.3, so cycling is already a pretty big part of my life. But I’ve also found that it can be a really useful part of running training. The biggest […]

Last year, I was supposed to ride the M2M, but it didn’t happen. Toby came down with kennel cough right before the ride, and I wasn’t going to leave him behind when he wasn’t doing well. So I made the decision to stay home. I was disappointed, but sometimes the plans you make for yourself