You might be wondering why we are at Week 3 still. During week 2 of the training, I started dry land workouts, mostly lifting weights. Since I’ve never really done any of that before, I have been having a lot of soreness. A lot. Some days I could barely move my arms, and others I […]
** This keeps really well in the fridge, FYI ** Your ingredients: 2 cups balsamic, 1/2 cup brown sugar Your tools: small pot, whisk, spoon Your ratio: 4:1 balsamic to sugar How to do it: Take your pot and add the 2 cups of balsamic and 1/2 cup of brown sugar. Place pot over stove
Adam, Alex, Amanda, Andrea, Bridget, Bryn, Damian, Debbie, Emily, Ernie, Griffin, Jeph, Joe, Kaylyn, Kelsey, Kip, Kristin, Sully, Libby, Mike P, Mike S, Nick, Olivia K, Olivia R, Robert, Shanon, Zach This is about my Trans Am Family. When I arrived in Virginia, I did not know a single person. All of them were strangers,
First of all, they are called brussels sprouts, not brussel sprouts. And most people dislike them, I think because they taste bad when you overcook them. So, take great care in cooking them and enjoy these mini cabbages because they can be very delicious!! There are several ways to cook these bad boys and I’ll
Seriously. I am so thankful for my health. I can say that I’m pretty healthy these days and it allows me to do some really amazing things. Some of my most memorable days involve exciting runs, challenging bike rides and pushing my body to it’s limits. As long as I’m healthy (and somewhat young), I
Today I am thankful for Bike the US for MS. My friend Liz is the one responsible for introducing me to this wonderful organization. I rode the Bike MS: Waves to Wine ride in San Francisco in 2014 and 2015 and Liz was the organizer for this ride. A champion fighter for MS research and
I started listening to podcasts when I starting riding my bike long distances. Sometimes when I’m riding the struggle bus (that’s when it’s a really difficult or hot ride) it helps to have something to distract myself and that thing for me has become podcasts. I enjoy Joe Rogan’s podcast very much, but each episode
When I found this apartment, I didn’t want to spend extra money for a two bedroom because i really didn’t need it. BUT…… I’ve had some amazing guests stay here with me I’m happy to offer them a guest bedroom and bathroom!!! I love sleepovers!!!! P.S. yes, elmo is waiting for you in the guest
My experiences made me who I am today. I’ve been through some crappy things and I’ve done some crappy things. These bad times have taught me so much and forced me to change my ways and allowed me to get closer to people that were there for me. I’ve written some blogs about this already,
