1100m Week 1, Workout 2
Distance: 1100m For this workout you need: Snorkel, Pull Buoy Warm Up - 300m 6 x 50m Swim catch up drill with a snorkel. ▸ Rest 15s after each interval…
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February 2, 2021
Distance: 1100m For this workout you need: Snorkel, Pull Buoy Warm Up - 300m 6 x 50m Swim catch up drill with a snorkel. ▸ Rest 15s after each interval…
Distance: 800m For this workout you need: Snorkel Warm Up - 200m 2 x 50m Swim front crawl with a snorkel. ▸ Focus on a streamline position with the least…
These cinnamon rolls are so good, no one will notice they are completely vegan! complete the prep steps first to ensure an easy morning of baking. Alternatively you can do…
Green Minestrone Soup This is not the classic minestrone soup, but I believe it's just as good - it's easy and cooks quickly! 1 pint cherry tomatoes, stems removed2 tsp…