Recipes

Tofu “Egg” Scramble

This is one of our “go to” breakfast dishes. We use this tofu scramble as is or add beans, potatoes, sautΓ©ed veggies or Morningstar Chorizo Crumbles – this really is a good base to add whatever you want to it! Eat it with a fork or add to a burrito with some fresh homemade flour […]

running

Run | Fall is here!

A cold front moved into our area earlier this week and I’ve been talking about taking advantage of the cooler weather and running all week. However, LIFE got in the way. I can’t complain, it’s not all bad stuff, but I finally got the chance to get outside and run this morning and it felt

Rides

Ride | 54 miles around town

I planned and then I rode. And it was pretty much exactly what I was expecting.   The first 10 (or so) miles were ridiculous. Crazy roads and crazier drivers. I always had a little bit of room but the cars were zipping by until I got to the other side of the Southwest Freeway.

Plan

Plan | 54.1 miles in Sugar Land

Lately, Saturdays have been for long bike rides so tomorrow will be no different. During the week, I need to plan out where I will go and how I will ride out the miles that I need to accomplish to help me reach my goals. I am following a 70.3 Triathlon training plan which has

running

Run | Back home …

Home, sweet, home. I’ve noticed that whenever things get crazy, difficult, stressful, or just *different*, I always find my way back home. When I joined the military in 2010: I packed all of my things into a storage unit, moved back to Sugar Land with my dog Zoe for a few months and then headed

Recipes

Vegan Cinnamon Rolls

These cinnamon rolls are so good, no one will notice they are completely vegan! complete the prep steps first to ensure an easy morning of baking. Alternatively you can do all everything the night before, let them rest in the fridge and then wake up and throw them in the oven! #tooeasy

motivation

#growth

Just because you did something wrong in the past, doesn’t mean you can’t advocate against it now. It doesn’t make you a hypocrite. You grew. Don’t let people use your past to invalidate your current mindset. Growth is a concept. Embrace it.

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